Monday, August 15, 2011

It's official!

I have lost 25lbs! I was very happy to see a 3 lb loss this week.   I am down to 160 lbs! Hopefully I will lose at least 1 lbs this week, so I can say I'm in the 150's.  :)

I have been trying to mix up my workouts here and there, to keep my body guessing. Starting this week I will be doing Jillian's 30 DS every day, except on Mon and Wed when I workout with my PT. I hope to squeeze in a little run on my 30DS days too, as I don't think I burn enough cals in those 20 min.

I will be updating my measurements on Wednesday night!

<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/286/3986/2863986.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>

2 comments:

  1. yaaay Carolyn!!! :D

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  2. Please send some motivation my way!! Good job!!!

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